As the leaves change color and the air gets cooler, it’s time to indulge in one of the most beloved fall treats – the Starbucks Iced Pumpkin Spice Latte. This seasonal favorite is a perfect blend of rich espresso, creamy milk, and warm spices like cinnamon, nutmeg, and clove. And best of all, it’s topped with a dollop of whipped cream and a sprinkle of pumpkin pie spice. But how many calories are in this delicious drink?
Ingredients:
- 1 shot of espresso
- 1 cup of milk
- 2 tablespoons of pumpkin puree
- 1 tablespoon of sugar
- 1/4 teaspoon of pumpkin pie spice
- Whipped cream (optional)
Instructions:
- Brew a shot of espresso and let it cool.
- In a blender, combine the milk, pumpkin puree, sugar, and pumpkin pie spice. Blend until smooth.
- Fill a glass with ice and pour the cooled espresso over it.
- Pour the pumpkin milk mixture over the espresso.
- Top with whipped cream and a sprinkle of pumpkin pie spice, if desired.
Nutritional Information:
A grande (16 oz) Starbucks Iced Pumpkin Spice Latte made with whole milk and topped with whipped cream contains approximately 380 calories, 14g of fat, 50g of carbohydrates, and 12g of protein.
Cooking Time:
Preparation time for this drink is around 5-10 minutes, depending on how quickly you can brew a shot of espresso and blend the pumpkin milk mixture.
Equipment:
- Espresso machine
- Blender
- Glass
- Ice
Serving Suggestions:
This drink is best served cold and can be enjoyed on its own or paired with a sweet treat like a pumpkin muffin or cinnamon roll.
Variations:
To make a vegan version of this drink, simply substitute the milk for a non-dairy alternative like almond or soy milk. You can also adjust the sweetness level by adding more or less sugar to taste.
Substitutions:
If you don’t have pumpkin pie spice on hand, you can make your own by combining cinnamon, nutmeg, ginger, and allspice. And if you prefer a stronger coffee flavor, you can add an extra shot of espresso to your drink.
Storage:
This drink is best enjoyed immediately after preparation, but any leftovers can be stored in the refrigerator for up to 24 hours.
Tips:
- For a thicker and creamier drink, use whole milk or a non-dairy alternative that’s higher in fat.
- If you’re feeling extra indulgent, top your drink with a drizzle of caramel syrup or a sprinkle of crushed graham crackers.
- Don’t have an espresso machine? You can use strongly brewed coffee instead, but it may not have the same level of richness and intensity as espresso.
Notes:
The nutritional information provided may vary depending on the size of your drink, the type of milk used, and the amount of whipped cream added.
Frequently Asked Questions:
- Does the Starbucks Iced Pumpkin Spice Latte contain caffeine? Yes, the espresso used in this drink contains caffeine.
- Can I make this drink hot instead of iced? Yes, simply omit the ice and heat the milk mixture on the stove or in the microwave before pouring it over the espresso.
- Is there a sugar-free version of this drink? Yes, Starbucks offers a sugar-free Pumpkin Spice Syrup that can be used to make a low-calorie version of this drink.
Personal Thoughts:
As a lover of all things pumpkin spice, I can’t get enough of this delicious drink. It’s the perfect balance of sweet and spicy, and the whipped cream on top adds a touch of indulgence. While it’s definitely not the healthiest drink option out there, it’s a treat that’s worth the extra calories every once in a while. So go ahead and treat yourself to a Starbucks Iced Pumpkin Spice Latte – your taste buds will thank you!