Are you looking for a healthier alternative to turbinado sugar? Look no further! We have two amazing substitutes that will satisfy your sweet tooth without sacrificing your health.
Ingredient
Substitute 1: Coconut Sugar
- 1 cup coconut sugar
- 1 tablespoon water
Substitute 2: Honey
- 1 cup honey
- 1 tablespoon water (optional)
Instructions
Coconut Sugar
- Combine the coconut sugar and water in a saucepan over medium heat.
- Stir constantly until the sugar dissolves.
- Remove from heat and let cool.
Honey
- Combine the honey and water in a saucepan over low heat.
- Stir constantly until the honey is liquid and runny.
- Remove from heat and let cool.
Nutritional Information
Coconut Sugar
- Serving Size: 1 teaspoon
- Calories: 15
- Total Fat: 0g
- Sodium: 0mg
- Total Carbohydrates: 4g
- Sugars: 4g
- Protein: 0g
Honey
- Serving Size: 1 teaspoon
- Calories: 21
- Total Fat: 0g
- Sodium: 0mg
- Total Carbohydrates: 6g
- Sugars: 6g
- Protein: 0g
Cooking Time
Coconut Sugar
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Cool Time: 10 minutes
- Total Time: 17 minutes
Honey
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Cool Time: 10 minutes
- Total Time: 17 minutes
Equipment
- Saucepan
- Measuring cups and spoons
Serving Suggestions
Coconut Sugar
- Use as a substitute for turbinado sugar in baking recipes
- Sprinkle on top of oatmeal or yogurt
- Add to coffee or tea
Honey
- Use as a substitute for turbinado sugar in baking recipes
- Drizzle over pancakes or waffles
- Add to smoothies or yogurt
Variations
Coconut Sugar
- Try using different types of sugar, such as brown or cane sugar
- Add spices, such as cinnamon or nutmeg, for extra flavor
Honey
- Try using different types of honey, such as clover or manuka honey
- Add spices, such as ginger or turmeric, for extra flavor
Substitutions
- If you don’t have coconut sugar or honey, you can try using maple syrup or agave nectar instead
Storage
- Store your homemade coconut sugar or honey in an airtight container at room temperature for up to 1 month
Tips
- Be sure to stir constantly while making the coconut sugar or honey to prevent burning
- You can adjust the sweetness to your liking by adding more or less sugar or honey
Notes
- Coconut sugar and honey are both healthier alternatives to turbinado sugar because they are lower on the glycemic index and contain more nutrients
- However, they are still high in sugar and should be consumed in moderation
Frequently Asked Questions
Can I use coconut sugar or honey in place of turbinado sugar in any recipe?
Yes, you can use either of these substitutes in any recipe that calls for turbinado sugar.
Are coconut sugar and honey healthier than turbinado sugar?
Yes, both coconut sugar and honey are healthier than turbinado sugar because they are lower on the glycemic index and contain more nutrients.
How long does homemade coconut sugar or honey last?
Homemade coconut sugar or honey can be stored in an airtight container at room temperature for up to 1 month.
After trying both of these substitutes, I have to say that they are both delicious and healthier than turbinado sugar. I love the rich, caramel flavor of the coconut sugar and the sweetness of the honey. They both worked perfectly in my baking recipes and I didn’t even miss the turbinado sugar. I highly recommend giving these substitutes a try for a healthier alternative to your favorite sweet treats.