Sugar-Free Angel Delight: A Delicious And Healthy Dessert Recipe
Do you have a sweet tooth but are trying to cut down on sugar? Look no further than this sugar-free angel delight recipe! This light and fluffy dessert is perfect for satisfying your cravings without any added guilt. Plus, with two different variations, you can switch it up and enjoy a different flavor every time.
Ingredients:
For the Vanilla Angel Delight:
- 1 package of sugar-free vanilla pudding mix
- 1 cup of unsweetened almond milk
- 1 cup of fat-free Greek yogurt
- 1 cup of light whipped topping
- 1 tsp of vanilla extract
For the Chocolate Angel Delight:
- 1 package of sugar-free chocolate pudding mix
- 1 cup of unsweetened almond milk
- 1 cup of fat-free Greek yogurt
- 1 cup of light whipped topping
- 1 tsp of vanilla extract
Instructions:
For the Vanilla Angel Delight:
- In a large mixing bowl, combine the sugar-free vanilla pudding mix and unsweetened almond milk. Whisk until fully combined and there are no lumps.
- Add in the fat-free Greek yogurt and vanilla extract. Mix until fully incorporated.
- Gently fold in the light whipped topping until just combined.
- Transfer mixture into a large serving bowl or divide into individual serving dishes. Chill in the refrigerator for at least 2 hours before serving.
For the Chocolate Angel Delight:
- In a large mixing bowl, combine the sugar-free chocolate pudding mix and unsweetened almond milk. Whisk until fully combined and there are no lumps.
- Add in the fat-free Greek yogurt and vanilla extract. Mix until fully incorporated.
- Gently fold in the light whipped topping until just combined.
- Transfer mixture into a large serving bowl or divide into individual serving dishes. Chill in the refrigerator for at least 2 hours before serving.
Nutritional Information:
Per serving of vanilla angel delight:
- Calories: 120
- Total fat: 3g
- Saturated fat: 1g
- Cholesterol: 5mg
- Sodium: 390mg
- Total carbohydrates: 14g
- Dietary fiber: 1g
- Sugar: 3g
- Protein: 9g
Per serving of chocolate angel delight:
- Calories: 130
- Total fat: 3.5g
- Saturated fat: 1g
- Cholesterol: 5mg
- Sodium: 400mg
- Total carbohydrates: 16g
- Dietary fiber: 1g
- Sugar: 4g
- Protein: 9g
Cooking Time:
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 2 hours 10 minutes
Equipment:
- Large mixing bowl
- Whisk
- Spatula
- Large serving bowl or individual serving dishes
Serving Suggestions:
Garnish with fresh fruit, such as berries or sliced bananas, for added sweetness and color. Serve with a dollop of whipped cream or a sprinkle of chocolate chips, if desired.
Variations:
For a twist on the vanilla flavor, try using a different extract, such as almond or coconut. For the chocolate flavor, add in a tablespoon of instant coffee powder for a mocha twist. You can also try using different flavors of sugar-free pudding mix, such as butterscotch or pistachio.
Substitutions:
If you don’t have unsweetened almond milk, you can use any other type of milk, such as skim or soy. If you can’t find sugar-free pudding mix, you can use regular pudding mix and omit the added sugar. For a dairy-free version, use coconut yogurt and whipped topping instead of Greek yogurt and light whipped topping.
Storage:
Store any leftover angel delight in an airtight container in the refrigerator for up to 3 days.
Tips:
- Make sure to whisk the pudding mix and almond milk together thoroughly to avoid any lumps.
- For a smoother texture, use a hand mixer or blender to mix the ingredients together.
- If you want a firmer texture, add in an extra ½ cup of whipped topping.
Notes:
This recipe makes 6 servings of either vanilla or chocolate angel delight.
Frequently Asked Questions:
Can I use regular milk instead of almond milk?
Yes, you can use any type of milk you prefer.
Can I use regular pudding mix instead of sugar-free?
Yes, but you will need to omit any added sugar to keep the recipe sugar-free.
Can I make this recipe ahead of time?
Yes, you can make this recipe up to a day ahead of time and store it in the refrigerator until ready to serve.
Sugar-free angel delight is a delicious and healthy dessert option that is perfect for satisfying your sweet tooth without any added guilt. With two different variations, you can switch up the flavors and enjoy a different taste every time. This recipe is easy to make and can be customized to your personal taste preferences. Try it out for yourself and impress your friends and family with this light and fluffy dessert!
Sugar-Free Angel Delight: A Delicious And Healthy Dessert Recipe
Equipment
- Large Mixing Bowl
- Whisk
- Spatula
- Large serving bowl or individual serving dishes
Ingredients
- 1 package of sugar-free vanilla pudding mix
- 1 cup of unsweetened almond milk
- 1 cup of fat-free Greek yogurt
- 1 cup of light whipped topping
- 1 tsp of vanilla extract
- For the Chocolate Angel Delight:
- 1 package of sugar-free chocolate pudding mix
- 1 cup of unsweetened almond milk
- 1 cup of fat-free Greek yogurt
- 1 cup of light whipped topping
- 1 tsp of vanilla extract
Instructions
- For the Vanilla Angel Delight:
- In a large mixing bowl, combine the sugar-free vanilla pudding mix and unsweetened almond milk. Whisk until fully combined and there are no lumps.
- Add in the fat-free Greek yogurt and vanilla extract. Mix until fully incorporated.
- Gently fold in the light whipped topping until just combined.
- Transfer mixture into a large serving bowl or divide into individual serving dishes. Chill in the refrigerator for at least 2 hours before serving.
- For the Chocolate Angel Delight:
- In a large mixing bowl, combine the sugar-free chocolate pudding mix and unsweetened almond milk. Whisk until fully combined and there are no lumps.
- Add in the fat-free Greek yogurt and vanilla extract. Mix until fully incorporated.
- Gently fold in the light whipped topping until just combined.
- Transfer mixture into a large serving bowl or divide into individual serving dishes. Chill in the refrigerator for at least 2 hours before serving.
Notes
Serving Suggestions:
Garnish with fresh fruit, such as berries or sliced bananas, for added sweetness and color. Serve with a dollop of whipped cream or a sprinkle of chocolate chips, if desired.Variations:
For a twist on the vanilla flavor, try using a different extract, such as almond or coconut. For the chocolate flavor, add in a tablespoon of instant coffee powder for a mocha twist. You can also try using different flavors of sugar-free pudding mix, such as butterscotch or pistachio.Substitutions:
If you don't have unsweetened almond milk, you can use any other type of milk, such as skim or soy. If you can't find sugar-free pudding mix, you can use regular pudding mix and omit the added sugar. For a dairy-free version, use coconut yogurt and whipped topping instead of Greek yogurt and light whipped topping.Storage:
Store any leftover angel delight in an airtight container in the refrigerator for up to 3 days.Tips:
- Make sure to whisk the pudding mix and almond milk together thoroughly to avoid any lumps.
- For a smoother texture, use a hand mixer or blender to mix the ingredients together.
- If you want a firmer texture, add in an extra ½ cup of whipped topping.
Notes:
This recipe makes 6 servings of either vanilla or chocolate angel delight.Frequently Asked Questions:
Can I use regular milk instead of almond milk?
Yes, you can use any type of milk you prefer.Can I use regular pudding mix instead of sugar-free?
Yes, but you will need to omit any added sugar to keep the recipe sugar-free.Can I make this recipe ahead of time?
Yes, you can make this recipe up to a day ahead of time and store it in the refrigerator until ready to serve.