Sugar Free Hoisin Sauce: Add Flavor To Your Dishes Without The Guilt

Sugar Free Hoisin Sauce: Add Flavor To Your Dishes Without The Guilt

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Cherry & Red Wine Sauce Recipe · Gressingham
Cherry & Red Wine Sauce Recipe · Gressingham from www.gressinghamduck.co.uk

If you’re looking for a way to add depth and flavor to your dishes without the added sugar, look no further than sugar free hoisin sauce. This versatile sauce can be used in stir-fries, as a marinade, or as a dipping sauce. Plus, it’s easy to make at home, so you can control the ingredients and flavor to your liking.

Recipe 1: Simple Sugar Free Hoisin Sauce

Ingredients:

  • 1/4 cup soy sauce
  • 2 tablespoons peanut butter
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)

Instructions:

  1. In a small bowl, whisk together soy sauce, peanut butter, rice vinegar, sesame oil, garlic, ginger, black pepper, and cayenne pepper (if using).
  2. Transfer the mixture to a small saucepan and heat over medium-low heat, stirring frequently, until the sauce begins to thicken, about 5-7 minutes.
  3. Remove from heat and let cool. The sauce will thicken as it cools.
  4. Store in an airtight container in the refrigerator for up to one week.
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Nutritional Information:

  • Serving size: 1 tablespoon
  • Calories: 34
  • Fat: 3g
  • Carbohydrates: 1g
  • Protein: 1g

Cooking Time:

10 minutes

Equipment:

  • Small bowl
  • Whisk
  • Small saucepan

Serving Suggestions:

Use as a dipping sauce for spring rolls or dumplings, as a marinade for grilled meats, or as a sauce for stir-fried vegetables and noodles.

Variations:

For a sweeter sauce, add a few drops of liquid stevia or a tablespoon of honey. For a spicier sauce, increase the amount of cayenne pepper or add a few dashes of hot sauce.

Substitutions:

  • Coconut aminos can be used in place of soy sauce for a gluten-free option.
  • Almond butter or sunflower seed butter can be used in place of peanut butter.
  • Apple cider vinegar or white wine vinegar can be used in place of rice vinegar.

Storage:

Store in an airtight container in the refrigerator for up to one week.

Tips:

  • For a smoother sauce, blend the ingredients in a blender or food processor before heating.
  • Adjust the seasonings to your liking. If you prefer a stronger garlic flavor, add more garlic. If you prefer a milder sauce, use less ginger.

Frequently Asked Questions:

  • Is hoisin sauce typically sugar-free?
  • No, hoisin sauce usually contains sugar or another sweetener. This recipe is a sugar-free alternative.

  • Can I use this sauce in place of regular hoisin sauce in recipes?
  • Yes, this sauce can be used in place of regular hoisin sauce in recipes. However, keep in mind that the flavor may be slightly different.

Recipe 2: Low Carb Hoisin Sauce

Ingredients:

  • 1/4 cup soy sauce
  • 2 tablespoons almond butter
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon xanthan gum
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Instructions:

  1. In a small bowl, whisk together soy sauce, almond butter, rice vinegar, sesame oil, garlic, ginger, black pepper, and xanthan gum.
  2. Transfer the mixture to a small saucepan and heat over medium-low heat, stirring frequently, until the sauce begins to thicken, about 5-7 minutes.
  3. Remove from heat and let cool. The sauce will thicken as it cools.
  4. Store in an airtight container in the refrigerator for up to one week.

Nutritional Information:

  • Serving size: 1 tablespoon
  • Calories: 29
  • Fat: 2g
  • Carbohydrates: 1g
  • Protein: 1g

Cooking Time:

10 minutes

Equipment:

  • Small bowl
  • Whisk
  • Small saucepan

Serving Suggestions:

Use as a dipping sauce for spring rolls or dumplings, as a marinade for grilled meats, or as a sauce for stir-fried vegetables and noodles.

Variations:

For a sweeter sauce, add a few drops of liquid stevia or a tablespoon of honey. For a spicier sauce, increase the amount of black pepper or add a few dashes of hot sauce.

Substitutions:

  • Coconut aminos can be used in place of soy sauce for a gluten-free option.
  • Peanut butter or sunflower seed butter can be used in place of almond butter.
  • Apple cider vinegar or white wine vinegar can be used in place of rice vinegar.

Storage:

Store in an airtight container in the refrigerator for up to one week.

Tips:

  • For a smoother sauce, blend the ingredients in a blender or food processor before heating.
  • Xanthan gum is a low carb thickener that can be found at most grocery stores or online.

Frequently Asked Questions:

  • Is hoisin sauce typically low carb?
  • No, hoisin sauce usually contains sugar or another sweetener which makes it high in carbs. This recipe is a low carb alternative.

  • Can I use this sauce in place of regular hoisin sauce in recipes?
  • Yes, this sauce can be used in place of regular hoisin sauce in recipes. However, keep in mind that the flavor may be slightly different.

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Personal Thoughts

Both of these sugar free hoisin sauce recipes are easy to make and delicious. I love that they can be customized to my taste preferences and used in a variety of dishes. Plus, knowing that they’re sugar-free and low carb makes me feel better about using them in my cooking. Give these recipes a try and see how they can elevate your dishes without the guilt!

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