Sugar Free Honey Mustard: Ditch The Sugar, Keep The Flavor

Sugar Free Honey Mustard: Ditch The Sugar, Keep The Flavor

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Honey Mustard Dressing Recipe Add a Pinch
Honey Mustard Dressing Recipe Add a Pinch from addapinch.com

Honey mustard is a classic condiment that adds a sweet and tangy flavor to any dish. Unfortunately, many store-bought versions are loaded with sugar, which can be a problem for those watching their sugar intake. But fear not, because we have two delicious sugar-free honey mustard recipes that will satisfy your cravings without sacrificing taste.

Recipe 1: Creamy Sugar-Free Honey Mustard

Ingredients:

  • 1/2 cup plain Greek yogurt
  • 1/4 cup Dijon mustard
  • 2 tablespoons honey-flavored stevia
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a bowl, whisk together the Greek yogurt, Dijon mustard, honey-flavored stevia, apple cider vinegar, garlic powder, salt, and pepper until smooth.
  2. Refrigerate for at least 30 minutes to allow the flavors to meld together before serving.

Nutritional Information:

Serving Size: 1 tablespoon
Calories: 10
Fat: 0g
Carbohydrates: 1g
Protein: 1g

Cooking Time:

5 minutes

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Equipment:

Bowl, whisk

Serving Suggestions:

Perfect for dipping chicken tenders, spreading on sandwiches, or using as a salad dressing.

Variations:

For a spicier version, add a pinch of cayenne pepper or a dash of hot sauce. For a sweeter version, add more honey-flavored stevia to taste.

Substitutions:

If you don’t have honey-flavored stevia, you can use regular stevia and add a drop or two of honey extract for flavor.

Storage:

Store in an airtight container in the refrigerator for up to 1 week.

Tips:

If you prefer a thinner consistency, add a splash of water or unsweetened almond milk to the mixture.

Frequently Asked Questions:

Q: Can I use regular honey instead of honey-flavored stevia?

A: Yes, but keep in mind that regular honey is not sugar-free.

Recipe 2: Tangy Sugar-Free Honey Mustard

Ingredients:

  • 1/4 cup yellow mustard
  • 1/4 cup Dijon mustard
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey-flavored stevia
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions:

  1. In a bowl, whisk together the yellow mustard, Dijon mustard, apple cider vinegar, honey-flavored stevia, garlic powder, onion powder, salt, and pepper until smooth.
  2. Refrigerate for at least 30 minutes to allow the flavors to meld together before serving.

Nutritional Information:

Serving Size: 1 tablespoon
Calories: 5
Fat: 0g
Carbohydrates: 1g
Protein: 0g

Cooking Time:

5 minutes

Equipment:

Bowl, whisk

Serving Suggestions:

Great for dipping pretzels, using as a marinade for chicken, or drizzling over roasted vegetables.

Variations:

For a sweeter version, add more honey-flavored stevia to taste. For a smokier version, add a dash of liquid smoke.

Substitutions:

If you don’t have honey-flavored stevia, you can use regular stevia and add a drop or two of honey extract for flavor.

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Storage:

Store in an airtight container in the refrigerator for up to 1 week.

Tips:

If you prefer a milder flavor, use all yellow mustard instead of a combination of yellow and Dijon mustards.

Frequently Asked Questions:

Q: Can I use white vinegar instead of apple cider vinegar?

A: Yes, but keep in mind that apple cider vinegar adds a slightly sweeter flavor to the recipe.

Final Thoughts

Sugar-free honey mustard is a great way to enjoy the classic condiment without the added sugar. Both of these recipes are easy to make and are perfect for a variety of dishes. Whether you prefer a creamy or tangy version, these sugar-free honey mustard recipes are sure to satisfy your taste buds. So why not give them a try?

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