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Thanksgiving is rapidly approaching and if you are looking for a keto holiday dessert, you came to the right place. In this video, I show you how to make a keto pumpkin pie and how to make keto pie crust.
My keto pumpkin pie recipe uses a hint of bourbon to give it extra flavor to your pie. I roasted my own pumpkins and pureed the inner pumpkin flesh to make my own pumpkin puree. You can use canned pumpkin pie (not pie filling) in the recipe to make your keto pumpkin pie.
This keto pie recipe is simple to make and can be made a few days ahead of time. Perfect time saver if you are cooking an entire keto Thanksgiving meal, like I am!
This sugar free pumpkin pie recipe uses a gluten free pie crust. The recipe is from Carolyn Ketchum. You can find the full recipe here: alldayidreamaboutfood.com/best-low-carb-lemon-meringue-pie/
If you are on the hunt for keto Thanksgiving sides, I’m coming out with Keto Thanksgiving recipes for you all this month. These Thanksgiving keto recipes will help you stick to your goals and help you maintain increased energy levels that are much needed over the holiday season. Make sure you subscribe to my channel and check out my Thanksgiving Keto Playlist here:
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I get my Lakanto Golden Monkfruit and almond flour from Thrive Market. Click here to get 25% off your first order! thrv.me/z4pLT5
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KETO PUMPKIN PIE FILLING
1 ¾ cups pumpkin puree or canned pumpkin
3 eggs
1 cup heavy cream
½ cup golden monkfruit (I use Lakanto brand, you can sub with sweetener of choice)
2 tablespoons bourbon
2 teaspoons ground ginger
1 ½ teaspoon ground cinnamon
½ teaspoon salt
¼ teaspoon nutmeg
For the keto pie crust I used, click on the link above. It is Carolyn Ketchum’s recipe.
Mix the above ingredients together in a bowl and pour into a cooked and cooled pie crust.
Bake at 325 for 50 minutes.
WANT MORE KETOFOCUS RECIPES?
Click here to see how to make Keto Green Beans:
youtu.be/dFxT6S2Xn3o
Click here to see how to make the Best Keto Bread:
youtu.be/YtJ8_y2juSk
Click here to see how to make Easy Turkey Stock:
youtu.be/XlV0zY3tCeI
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It can be difficult to choose the right type of pumpkin for making pureed dishes! Fortunately, the sugar pie is a widely available, excellent choice. The sugar pie pumpkin is a. Sugar pumpkin is a term used to describe various cultivars of winter squash known for their sweet flavor and firm, smooth, dense flesh, which makes them ideal for making. Check out our sugar free pumpkin pies selection for the very best in unique or custom, handmade pieces from our shops. 9 keto pumpkin spice pie, diabetics, low carb & ketogenic friendly!