Are you looking for a tasty treat that is also healthy and low in points? Look no further than these Weight Watchers One Point Pumpkin Muffins! These muffins are easy to make and taste amazing, plus they are only one point each on the Weight Watchers program. So, whether you are on a weight loss journey or just looking for a tasty treat, these muffins are sure to please!
Ingredients
- 1 can pumpkin puree (15 oz)
- 1 box spice cake mix
- 1/2 cup water
Instructions
- Preheat your oven to 350 degrees F.
- In a large mixing bowl, combine the pumpkin puree, spice cake mix, and water. Mix until well combined.
- Scoop the mixture into a muffin tin, filling each muffin cup about 2/3 full.
- Bake the muffins for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool for a few minutes before serving.
Nutritional Information
Per serving (1 muffin):
- Calories: 86
- Total Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 176mg
- Total Carbohydrates: 19g
- Dietary Fiber: 1g
- Sugars: 10g
- Protein: 1g
Cooking Time
Preparation Time: 5 minutes
Cooking Time: 25 minutes
Total Time: 30 minutes
Equipment
- Muffin tin
- Mixing bowl
- Measuring cup and spoons
- Spatula
Serving Suggestions
These muffins are perfect for breakfast, a snack, or even dessert. Serve them warm with a dollop of whipped cream, or enjoy them plain with a cup of coffee or tea.
Variations
Try adding some chopped nuts, raisins, or chocolate chips to the muffin batter for some extra flavor and texture.
Substitutions
You can use any flavor of cake mix you like in this recipe. Try using a yellow cake mix, chocolate cake mix, or even a white cake mix for a different flavor. You can also use applesauce instead of water if you prefer.
Storage
Store these muffins in an airtight container at room temperature for up to five days. You can also freeze them for up to three months.
Tips
- Make sure to use pumpkin puree, not pumpkin pie filling, in this recipe.
- If you don’t have a muffin tin, you can use a mini muffin tin or a regular baking dish.
- If you want to make more than 12 muffins, simply double the recipe.
Notes
These muffins are a great way to satisfy your sweet tooth without going overboard on points or calories. Plus, they are so easy to make that you can whip up a batch anytime you need a quick and tasty snack.
Frequently Asked Questions
Can I use a different flavor of cake mix?
Yes, you can use any flavor of cake mix you like in this recipe. Try using a yellow cake mix, chocolate cake mix, or even a white cake mix for a different flavor.
Can I freeze these muffins?
Yes, you can freeze these muffins for up to three months. Just make sure to store them in an airtight container or freezer bag.
How many points are these muffins on Weight Watchers?
These muffins are only one point each on the Weight Watchers program.
These Weight Watchers One Point Pumpkin Muffins are a delicious and healthy treat that you can enjoy anytime. They are easy to make, taste amazing, and are only one point each on the Weight Watchers program. So, whether you are on a weight loss journey or just looking for a tasty snack, these muffins are sure to please. Give them a try and see for yourself how delicious and satisfying they can be!